You got it. No time to drive to the health club? Just open up your laptop, log-in to your fitness subscription website, pick a class, clear your junk off the floor, and go!
Not sure what I'm talking about? CNN did a story on this last year. Read and think: http://www.cnn.com/2012/01/18/health/online-streaming-fitness-classes
If it still doesn't make sense, here's a commercial clip from Daily Burn--one of the more visible online fitness subscription sites:
Our class on Wednesday will focus on the merits of subscription-based online fitness programs, the pros/cons, opportunities for you career-wise, and challenge you to take a stand on this huge movement to bring fitness to the digital age. For now, pick one of the links below, browse that site, class options, and tell me (or comment) in 3 sentences what you think. Go!
Fitnessglo http://fitnessglo.com/
Flirty Girl fitness http://www.flirtygirlfitnesslive.com/
Daily Burn http://dailyburn.com/
EMG Fitness http://www.emglivefitness.com/index.html
Yogis Anon http://yogisanonymous.com/yoga-video-library.php
MyYoga Online http://www.myyogaonline.com/
FitOrbit Online Personal Training http://www.fitorbit.com/
